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Secret to Mind, Body, and Gut Health

Secret to Mind, Body, and Gut HealthSecret to Mind, Body, and Gut HealthSecret to Mind, Body, and Gut Health

Secret to Mind, Body, and Gut Health

Secret to Mind, Body, and Gut HealthSecret to Mind, Body, and Gut HealthSecret to Mind, Body, and Gut Health
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EARTH IMMERSION RETREAT FOR OCTOBER 10-12, 2025

RETREAT DATES OCTOBER 10-12, 2025
  
Join us for a rejuvenating 3-day Mini-Reset Retreat at the expa

3-DAY MINI RETREAT ITINERARY

     

🌿October Wellness Retreat – Oakland, Maryland

A Mini Earth Immersion Retreat,

Reboot Your Brain, Restore Your Spirit

Dates: October10–12, 2025
Location: Bears Lair, Oakland, Maryland (Garrett County)

  

🌅 Morning Schedule

· 7:00 a.m. – Sunrise Meditation

· 8:00 a.m. – Sunrise Yoga (bring your own mat; a limited number of mats will be available)

· 10:00 – 11:30 a.m. – Breakfast at Bears Lair

  

🍂 Special Event (Saturday, October 12)

· 12:00 p.m. – Depart for the Oakland Autumn Glory Grand Feature Parade

· 1:00 p.m. – Parade begins

· 2:00 – 4:00 p.m. – Lunch at a local restaurant (Uno Pizzeria)

· 5:00 p.m. – Return to Bears Lair

  

🌇 Evening Schedule

· 5:00 – 6:00 p.m. – Personal rest/quiet time

· 6:00 – 7:00 p.m. – Gentle Meditation & Evening Yoga

· 7:00 – 8:30 p.m. – Dinner

  

🌞 Seasonal Notes

· Sunrise: 7:14–7:16 a.m. (October 12–14)

· Sunset: 6:27–6:24 p.m. (October 12–14)

  

🌅 Morning Schedule

· 7:00 a.m. – Sunrise Meditation

· 8:00 a.m. – Sunrise Yoga (bring your own mat; a limited number of mats will be available)

· 10:00 – 11:30 a.m. – Breakfast at Bears Lair

· PREPARE THE PICNIC BASKET 

  
 

🍂 Special Digital Detox Day (Sunday, October 12)

· 12:00 p.m. – Depart for the Waterfall at Swallow Falls State Park

·  3D- 5 Senses Earth Immersion (walk, hike, sit, meditate, journal)

·  See with your own eyes, 

· Hear with your own ears). 

· Use your hands to prepare your food. 

· Gratitude Journal 

Transfer your thoughts from your mind, to hands, then to paper. 

· Picnic 1:30-3pm 

· Departure: 4pm

📋 Guest Information

· A Guest Questionnaire will be provided (to include food allergies, preferences, and other details).


· Guests are asked to return the completed form before booking. 

  • https://forms.gle/pTXbryDEnGYdgCBWA


🌞 Seasonal Notes

· Sunrise: 7:14–7:16 a.m. (October 12–14)

· Sunset: 6:27–6:24 p.m. (October 12–14)

Sunday, October 12, 2025

It is too far in advance to provide an accurate weather forecast for Sunday, October 12, 2025. Weather forecasts can typically be predicted with reasonable accuracy only up to 10 days in the future. 

However, based on typical weather patterns, here is what you can generally expect in Oakland, Maryland, during mid-October:

· Temperatures: Average daily highs usually decrease throughout October, but you can expect generally cool, mild temperatures during the day.

· Conditions: Expect crisp autumn weather with a mix of sun and clouds.

· Breeziness: Breezy conditions are also common in the area during this time of year.  


DRESS FOR THE WEATHER

ACCOMMODATIONS AND PRICING

🍃 What’s Included

  • Daily Yoga &      Meditation sessions
  • Guided Earth      Immersion Hike & Waterfall Visit
  • Digital      Detox practices      for stress relief
  • Nutritious group meals (Breakfast, Lunch, Dinner)
  • Free time for journaling,      connection, and rest
  • Access to lodge amenities:      hot tub, outdoor spaces, shuttle service (credit included)


🛋️ Extra Sleeping Options

Pull-Out Couch (Walkout Basement) – $100 / couple (2 nights)

Affordable and cozy, ideal for friends who don’t mind a shared space.

Inflatable Mattress – Shared – $80 / person (2 nights)

Budget-friendly option; shared with another guest.

Inflatable Mattress – Solo – $120 / person (2 nights)

For guests who want their own space without sharing.


Sleep Out in Nature under the Star Studded Diamonds and Midnight Blue and Sky:  Bring your sleeping equipment accommodation (tents and blankets).


🌟 Discounts & Promotions

  • Single  Occupancy: 20% off listed rates when available
  • Early Bird Promotions: Save 10% when booked before September 15, 2025.
  • Group Rates: Bring family, friends/partners and save more!


📅 Booking & Payment

  • A non-refundable  deposit of $100 per person secures your spot.
  • Remaining balance due by September 30, 2025.
  • Payments are processed directly through this site (credit card or PayPal).
  • Rooms are assigned on a first-come, first-served basis.


✨ Reserve Your Spot

Spaces are limited to 18 guests.


Click Book Now to choose your room, complete payment, and download your Welcome Packet.


📌 [Add your Booking Button here]

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